Beyond

August 8, 2018August 6, 2018 Karl Duffy

For to know nothing is nothing,

not to want to know anything likewise,

but to be beyond knowing anything, to know you are beyond knowing anything,

that is when peace enters in.

Samuel Beckett, Molloy

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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