There are so many things that hold us back from our dreams
Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice.
By freedom I mean freedom from afflictions, from anger, and from despair.
Thich Nhat Hanh, Be Free Where You Are
Mindfulbalance 
Karl, thank you for choosing this beautiful quote by Thich Naht Hahn this morning.
It is so true and said gently.
Bless
miriam