Wait in silence

October 18, 2018October 13, 2018 Karl Duffy

There are some things that we simply must wait in silence to receive.

We live our questions and wait for the knowing to happen.

Like the tree, we wait for the sap to rise.

Sue Monk Kidd, When The Heart Waits

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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