The fundamental purpose of … meditation is not to create a comfortable hiding place for oneself;
it is to acquaint the mind, on a moment -to-moment basis, with impermanence.
Mark Epstein, Advice not given: a Guide to Getting over Yourself
The fundamental purpose of … meditation is not to create a comfortable hiding place for oneself;
it is to acquaint the mind, on a moment -to-moment basis, with impermanence.
Mark Epstein, Advice not given: a Guide to Getting over Yourself