Sunday Quote: The Unknown

December 2, 2018December 1, 2018 Karl Duffy

The First Sunday of Advent, the beginning of a new liturgical year, with waiting and patience as key lessons.

Wisdom is the way that you learn to decipher the unknown;

and the unknown is our closest companion.

John O’Donohue

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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