A lot of modern stress comes from the mistaken belief that we should always be working on a better version of ourselves, always looking for greater success.
In all ten directions of the universe, there is only one truth.
When we see clearly, the great teachings are the same.
What can ever be lost? What can be attained?
If we attain something, it was there from the beginning of time.
If we lose something, it is hiding somewhere near us.
Ryokan, 1758–1831, Zen Monk and poet