Our friend this challenge

April 5, 2019March 31, 2019 Karl Duffy

Dealing with any of our life’s difficulties is not a battle to be fought. Instead, we must learn how to make friends with our hardships and challenges. They are there to help us; they are natural opportunities for deeper understanding and transformation, bringing us more joy and peace as we learn to work with them

Thich Nhat Hanh

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

%d bloggers like this:

Share this:

Like this:

Related

Leave a Reply Cancel reply