Another moment, another chance

September 19, 2019September 10, 2019 Karl Duffy

I know now,
after fifty years,
that the finding/losing, forgetting/remembering,
leaving/returning, never stops.
The whole of life is about another chance

Jeanette Winterson, Why be Happy when you Could Be Normal?

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland