What is the sacred?

September 24, 2019September 21, 2019 Karl Duffy

Wisdom consists in doing the next thing that you have to do,

doing it with your whole heart,

and finding delight in doing it.

And the delight is the sense of the sacred.

Helen Luke, 1904 – 1995, Jungian Analyst and writer

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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