Sunday Quote: Wounds

May 10, 2020May 6, 2020 Karl Duffy

The great challenge is
living your wounds through
instead of thinking them through…

Your heart is greater than your wounds.

Henri Nouwen, The Inner Voice of Love

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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