The one who sees

July 7, 2020July 5, 2020 Karl Duffy

What a liberation to realize that the voice in my head is not who I am.

Who am I then? The one who sees that.

Eckhart Tolle

One thought on “The one who sees”

Linda says:

July 7, 2020 at 21:20

This is so important to remember

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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