Sunday Quote: One way to work with difficult situations

October 18, 2020September 23, 2020 Karl Duffy

The softest things in the world overcome the hardest things in the world.

From this I know what advantage belongs to doing nothing

Lao Tzu, Tao Te Ching 43

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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