Sunday quote: light

July 18, 2021July 11, 2021 Karl Duffy

C’est la Nuit qu’il est beau de croire à la lumière

It is at night that it is beautiful to believe in the light

Edmond Rostand, 1868 – 1918, French poet and dramatist

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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