Sunday Quote: Fresh

August 8, 2021July 27, 2021 Karl Duffy

It’s morning again…and the world’s drying off with fresh-laundered sunshine.

Life’s face is never the same
though we may look at it for all eternity.

Kolbein Falkeid, Norwegian poet, 1933 –

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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