Our loving thoughts

Let all peoples be happy, weak or strong, of high, middle, low estate, small or great, visible or invisible, near or far away, alive or still to be born. May they all be entirely happy. Let nobody lie to anybody or despise any single being anywhere. May no one wish harm to any single creature out of anger or hatred. Let us cherish all creatures as a mother her only child. May our loving thoughts fill the whole world above, below, across without limit of boundless goodwill toward the whole world, unrestricted, free of hatred and enmity.

Early Buddhist aspiration, quoted by Karen Armstrong in her lecture Faith after Sept 11

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