Releasing that thought

We have to let go of that black hole of ‘not enough.’ This is because although it feels like a hole, a lack, it’s actually a block….

What is needed then isn’t filling it, but releasing it….

What feels wrong at this time? What shouldn’t be here right now? Whatever it is, accept it. The more you don’t want it, the bigger it gets. How do you want things to be right now? Relinquish it. The more you want it, the farther you push it away. Daily life practice is to keep working against that [voice] which keeps saying, ‘I’m fed up with this. I’ve had enough of this. I don’t want to be in this situation. I can’t stand this another minute’.

Ajahn Sucitto

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