Sunday Quote: Love and Suffering

November 20, 2022November 21, 2022 Karl Duffy

Perhaps we migrate between love and suffering.

Oh praise the soul’s migration.

I fall. I get up. I run from you. I look for you.

I am again in love with the world.

Mark Nepo, In love with the World

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Mindfulbalance supports the patient practice of mindfulness meditation as a way to increase wellness, reduce stress and develop greater health, happiness and meaning. It contains reflections to encourage the practice of meditation, guidance if you are just starting, as well as occasional posts on psychology and spirituality. The daily themes are prompted by Rilke's advice: "Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty" Written in Co. Kildare, Ireland

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