To look

The beauty of the world is revealed when we learn how to look

To photograph is to put the head, the eye and the heart on the same line of sight.

Henri Cartier-Bresson 1908 – 2004, French Photographer

About this Blog

Mindfulbalance supports the slow, patient practice of mindfulness meditation, as a way to find balance and meaning in life, reduce stress and develop health and wellbeing. It contains reflections to encourage the practice of meditation as well as occasional posts from psychology, spirituality and the wisdom traditions. The daily posts are prompted by Rilke's advice: "Write about what your everyday life offers you, your sorrows and desires, the thoughts that pass through your mind, and your belief in some kind of beauty". Written in County Laois, Ireland