Not more, but less

When we seek happiness through accumulation, either outside of ourselves-from other people, relationships, or material goods-or from our own self-development, we are missing the essential point. In either case we are trying to find completion. 

Completion comes, not from adding another piece to ourselves,

but from surrendering our ideas of perfection

Mark Epstein, Going to Pieces without Falling Apart: A Buddhist Perspective

Leave a comment