Fixed expectations

Your definitions of desirable and undesirable, as well as good and bad, all come about

because you have defined how things need to be, in order for you to be OK

Michael Singer

One thought on “Fixed expectations”

thank you for another well-chosen quotation. The last line should read “for you ‘ not “you you”. Best wishes, Elisabeth

About this Blog

Mindfulbalance supports the slow, patient practice of mindfulness meditation, as a way to find balance and meaning in life, reduce stress and develop health and wellbeing. It contains reflections to encourage the practice of meditation as well as occasional posts from psychology, spirituality and the wisdom traditions. The daily posts are prompted by Rilke's advice: "Write about what your everyday life offers you, your sorrows and desires, the thoughts that pass through your mind, and your belief in some kind of beauty". Written in County Laois, Ireland