Many of us don’t allow ourselves to be relaxed. Why do we always try to run and run, even while having our breakfast, while having our lunch, while walking, while sitting? There’s something pushing and pulling us all the time. We make ourselves busy in the hopes of having happiness in the future. In the sutra “Knowing the Better Way to Live Alone,” the Buddha said clearly, “Don’t get caught in the past, because the past is gone. Don’t get upset about the future, because the future is not yet here. There is only one moment for you to be alive, and that is the present moment. Go back to the present moment and live this moment deeply, and you’ll be free.”
Thich Nhat Hanh, The Moment is perfect
Four Rules For Life
Show up.
Pay attention.
Tell the truth.
Don’t be attached to the results.
Angeles Arrien, 1940 – April 24, 2014
Walker, your footsteps
are the road, and nothing more.
Walker, there is no road, the road is made by walking.
Walking you make the road,
and turning to look behind
you see the path you never
again will step upon.
Walker, there is no road,
only foam trails on the sea.
Antonio Machado, Proverbs and songs #29
photo arbget47j
You cannot understand life and its mysteries as long as you try to grasp it. Indeed, you cannot grasp it just as you cannot walk off with a river in a bucket. If you try to capture running water in a bucket, it is clear that you do not understand it and that you will always be disappointed, for in the bucket the water does not run. To “have” running water you must let go of it and let it run.
Alan Watts, The Wisdom of Insecurity
photo Paul Glazzard
It is very important that you only do what you love to do.
You may be poor, you may go hungry, you may lose your car, you may have to move into a shabby place to live, but you will totally live.
And at the end of your days you will bless your life because you have done what you came here to do.
Otherwise, you will do things only for a reason, to please other people, and you will never have lived.
Elizabeth Kubler-Ross
