Being open

Although the wind
blows terribly here,
the moonlight also leaks
between the roof planks
of this ruined house.

Izumi Shikibu c., 974 – 1034

The moon in Japanese poetry is always the moon; often it is also the image of awakening. This poem reminds that if a house is walled so tightly that it lets in no wind or rain, if a life is walled so tightly that it lets in no pain, grief, anger, or longing, it will also be closed to the entrance of what is most wanted.

Translation and commentary by Jane Hirshfield

Getting space

The end of suffering that we can achieve through our practice turns out to be an end of separation from suffering.  Suffering ceases to exist when it is no longer something that we experience as impinging on our life, as an unnecessary, avoidable intrusion that we finally learn to exclude from our lives once and for all… Suffering doesn’t disappear from our life but into our life.

Barry Magid, Ending the Pursuit of Happiness: A Zen Guide

The Awareness underneath

What is here now if there is no problem to solve?

A glimpse Practice to be used for reflection. Maybe try it for the day. We tend to identify with our actions and our problems.

 Loch Kelly, Shift into Freedom: The Science and Practice of Open-Hearted Awareness


A place to stand

The question we need to ask ourselves is whether there is any place we can stand in ourselves where we can look at all that’s happening around us without freaking out, where we can be quiet enough to hear our predicament, and where we can begin to find ways of acting that are at least not contributing to further destabilization

Ram Dass