The difficulty of just being still

Here in my head, language
keeps making its tiny noises.

How can I hope to be friends
with the hard white stars

whose flaring and hissing are not speech
but a pure radiance?

How can I hope to be friends
with the yawning spaces between them

where nothing, ever, is spoken?

…What can we do
but keep on breathing in and out,

modest and willing, and in our places?

Mary Oliver, Stars

A Saturday walk

 

Do not speak to me of angels 
unless you want to lie by 
their side on the surface of emerald lake 
and live forever with your eyes open. 
My own angels take many forms. 
Today they are trees.

Etel Adnan, born Beruit 1925 Lebanese-American poet

Enough

 

I exist as I am, that is enough,

If no other in the world be aware I sit content,

And if each and all be aware I sit content.

The suns I see and the suns I cannot see are in their place.

The palpable is in its place and the impalpable is in its place.

And will never be any more perfection than there is now,

Nor any more heaven or hell than there is now.

Walt Whitman, Song of Myself

As it is

Meditation is a form of training the mind, so that it does  not get hooked by all our inner storms, but rather relates to the world, or other people, in a fresh way, just as they are:

Chogyam Trungpa Rinpoche used the phrase “first thought, best thought” to refer to that first moment of fresh perception, before the colorful and coloring clouds of judgment and personal interpretation take over. “First thought” is “best thought” because it has not yet got covered over by all our opinions and interpretations, our hopes and fears, our likes and dislikes. It is direct perception of the world as it is.

Dr Jeremy Hayward, First Thought

 

Beyond our feeble words

Some Taoist wisdom for the journey. Real relationship with what is deepest in our hearts is something we know instinctive and survives our poor words and concepts: 

There is no religion, no science, no writings, which will really show your mind the Way.

Today I speak in this way, tomorrow in another,

but always the Path is beyond words and beyond mind.

Lao Tzu (attributed),  The Huahujing

 

The Buddhists say there are 149 ways to God.

I’m not looking for God, only for myself, and that is far more complicated.

Whats really important

Often we run around busy, giving importance to this and that, and yet what is deepest in our heart remains there unchanged, like flowers within.

We have been sold a lifestyle,

when what our soul desired was life.

Oriah Mountain Dreamer

 

 The mountain slopes crawl with lumberjacks

Axing everything in sight

Yet crimson flowers burn along the stream.

Chin-doba