Express yourself completely, then keep quiet.
Strong winds do not last all morning,
And the heavy rains do not last all day.
What causes them?
Heaven and Earth.
If Heaven and Earth cannot make things last forever,
How can we?
Lao Tzu, Tao te Ching
Category: Be fully present
The weather forecast
In Ireland we love talking about the weather, especially over a Bank Holiday weekend, as if Nature should have known to provided sunshine for our few days. Sometimes it can be a way of avoiding conversations with a real connection, but it can be a way of working with something which is always changing, in a country that has four seasons in an hour.
I never read weather forecasts. As soon as I read one, tomorrow is clouded for me, even if it is sunshine that’s predicted. A part of me is making plans, or second-guessing the heavens; a part of me is saying, “I should be able to get in a second walk tomorrow, though by Sunday night it’s going to be cold again.” When it turns out different, as it often will, all my thinking is in vain.
It isn’t that weather forecasts mess with my mind. It’s that the mind is so ready to mess with everything it touches — to make theories around it, to draw fanciful conclusions from it, to play distorting games of projection and miscalculation — that even the elements are not safe from it. It has a supreme gift, I’ve found, for complicating the simple and muddying what could and should be transparent. It can take the tiniest detail and turn it into a drama or a universe of needless speculation. Most times I dread a coming moment, the moment never comes. It’s not the world that I need to change, I see, but the mayhem that my overactive mind makes of the world.
Pico Iyer, The Folly of the Weather Forecast
Keeping a place for music
We should not try to tame our hearts or become too focused on the to-do lists of our days:
Wild sings the bird of the heart
in the forests of our lives.
Mary Oliver
Little moments of wonder in a day
Even brief, five minute, encounters – if we have eyes to see – can contain a lifetime, and make a day special
Unexpected wonders happen,
not on schedule, or when you expect or want them to happen,
but if you keep hanging around, they do happen.
Wendell Berry
The need for sanctuary
Sanctuary is wherever I find safe space to regain my bearings, reclaim my soul, heal my wounds, and return to the world as a wounded healer. It’s not merely about finding shelter from the storm: it’s about spiritual survival. Today, seeking sanctuary is no more optional for me than church attendance was as a child.
Sometimes I find it in churches, monasteries, and other sites designated as sacred.
But more often I find it in places sacred to my soul: in the natural world, in the company of a trustworthy friend, in solitary or shared silence, in the ambience of a good poem or good music.
Parker Palmer, Seeking Sanctuary in our own Sacred Places
Sunday Quote: Acceptance: this is how it is
The earth always accepts what the sky throws down.
African Proverb
