How to move through this day

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Body, like a mountain,

Heart,  like the sea

Mind, like the sky.

Dogen

photo of portmarnock strand by bonners2

Always there

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Out here it’s impossible to be lonely.
The land walking beside you is your oldest friend,
pleasantly silent, like already you’ve told the best stories
and each of you knows how much the other made up.

Naomi Shihab Nye, At the Seven Mile Ranch, Comstock, Texas

Beannachtaí na Féile Pádraig 

  Happy Saint Patrick’s Day.

Sunday Quote: The heart that knows poetry

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Spring has returned

The earth is like a chld that knows poems. 

Rainer Maria Rilke

photo attribution: Jess Mann

Change

blossom tree 140413

All things change when we do

The first word “Ah”

blossoms into others

All of them true.

Kukai,  774–835,  Japanese monk, civil servant, scholar, poet.

Sunday Quote: In the heart

kabir

If you want the truth, I will tell you the truth:

Listen to the secret sound,

the real sound,

which is within you

Kabir

 

Seeds

File:Crocus Buds Flowers March 16, 2010.jpg

I have posted this before but, like most of our practice, it is something we need to remember, or be mindful of. At times we fall into the trap of complaining,  causing suffering for ourselves or others:

We often ask, ‘what’s wrong?’  Doing so, we invite painful seeds of sorrow to come up and manifest. We feel suffering, anger, and depression, and produce more such seeds. We would be much happier if we tried to stay in touch with the healthy, joyful seeds inside of us and around us. We should learn to ask, ‘what’s not wrong?’ and be in touch with that.

Thich Nhat Hahn

photo steven depolo