Loving kindness

File:Baby Elephant.jpg

I love the gentle kindness in these words, and they are so true of real love. 

Sadly, they are far away from how we often treat ourselves. 

We are not wholly bad or good

We who live our lives under Milk Wood

And Thou, I know will be the first

To see our best side, and not our worst. 

Minister Eli Jenkin’s prayer in Dylan Thomas’ Under Milk Wood,  sometimes known as the Sunset poem

photo wiliam warby

Flow: A motto to guide this month

lake nyonThe Master gives himself up

to whatever the moment brings.

He knows that he is going to die,

and he has nothing left to hold on to;

No illusions in his mind,

no resistances in his body.

He doesn’t think about his actions;

they flow from the core of his being.

He holds nothing back from life;

therefore he is ready for death,

as a man is ready for sleep

after a good day’s work.

Lao Tzu, Tao Te Ching

 

Bring love to the moment

File:Tug-of-war.jpg 

At a certain moment in [Nietzsche’s] life, the idea came to him of what he called ‘the love of your fate.’ Whatever your fate is, whatever the hell happens, you say, ‘This is what I need.’ It may look like a wreck, but go at it as though it were an opportunity, a challenge. If you bring love to that moment — not discouragement — you will find the strength is there. This is when the spontaneity of your own nature will have a chance to flow.

Then, when looking back at your life, you will see that the moments which seemed to be great failures followed by wreckage were the incidents that shaped the life you have now. You’ll see that this is really true. Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not. The crisis throws you back, and when you are required to exhibit strength, it comes.

Joseph Campbell

Courage

File:Climbing to "Magaro", Mountain Galichica, Ohrid, Macedonia.jpg

A little reminder to stay firm and to trust, even if it seems tough.

Difficulties are just things to overcome,

after all.

Ernest Shackleton, polar explorer, born Kilkea Co Kildare 1874

photo : Krisaemilia

Sunday Quote: Longing

trees333

May your longing inhabit its deepest dreams

within the shelter of the Great Belonging

John O Donohue, Eternal Echoes

photo Mullaghreelan Wood near Kilkea, Co Kildare

Always hoping

File:Lough Dan reflections (27765469).jpg

A lot of conversation in Ireland revolves around the weather. These days we wonder what the Summer will be like, or even stress about whether the weekend will allow a walk or a barbeque. In a way this unpredictability can support our practice and can lead to a reduction in stress: it reminds us that reality is always changing and that we have to be with the present however it manifests, open to possibility and not too fixed in expectations:

A large degree of life happens independent of, and often contrary to, your expectations. At first this may seem dismaying, but as you develop more and more awareness, you eventually start to realize that carrying around this jumble of expectations in your head is a burden  and that it gets in the way of being present in,  and responding to, the life you have.

Phillip Moffitt, Emotional Chaos to Clarity

photo of Lough Dan in Wicklow by Hugh C