Fear not the pain.
Let its weight fall back into the earth;
for heavy are the mountains, heavy the seas.
The trees you planted in childhood have grown
too heavy. You cannot bring them along.
Give yourselves to the air, to what you cannot hold.
Rilke
Monks, eight worldly winds spin after the world, and the world spins after these eight winds: Gain and loss, fame and disrepute, praise and blame, pleasure and pain. These are the eight worldly conditions that spin after the world, and the world spins after these eight worldly conditions.
The Buddha, Lokavipatti Sutta
A falling leaf does not hate the wind
Lin Yutang, 1895 – 1976, Chinese philosopher, linguist, novelist, and translator.
The first of the leaves are beginning to fall…
As for the future, your task is not to foresee it,
but to enable it.
Antoine de Saint-Exupéry
Our psyches, like nature, need periods of rest and regeneration. Some overly positive psychological models have no place for the dips in mood or energy that are a normal part of life and which can be seen in the cycles of nature. We have to learn to not fear those moments when we do not feel completely in control, or when lose our sense of direction for a while.
There are moments in human life when a new page is turned. New interests and tendencies appear which have hitherto received no attention, or there is a sudden change of personality. During the incubation period of such a change we can often observe a loss of conscious energy: the new development has drawn off the energy it needs from consciousness. This lowering of energy can be seen most clearly …in the empty stillness which precedes creative work.
Jung, The Psychology of the Transference, CW 16.
Do not ask
for flowery perfume
when I can give you
fruits of autumn
Do not reject nourishment
because winter is at the door
and already the old saints
have raised their brows
to contemplate eternity
We children of the moment
drink up the last of the wine.
Lalla Romana, 1906 – 2001 Italian poet
We already know how to let go – we do it every night when we go to sleep, and that letting go, like a good night’s sleep, is delicious. Opening in this way, we can live in the reality of our wholeness. A little letting go brings us a little peace, a greater letting go brings us a greater peace. Entering the gateless gate, we begin to treasure the moments of wholeness. We begin to trust the natural rhythm of the world, just as we trust our own sleep and how our own breath breathes itself.
Jack Kornfield, After the Ecstasy, the Laundry
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