Hell is timely, for hell is the thought
that hell will go on, on and on, without end.
Heaven is only present, instantaneous and eternal,
a mayfly, a blue dayflower, a life entirely given,
complete forever in its hour.
Wendell Berry, VIII
Each day we take a lot of things for granted…
Mountains and oceans have whole worlds, with innumerable wonderful features.
However, we should understand that it is not only our distant surroundings that are like this,
but even what is right here,
even a single drop of water.
Dogen, 1200 – 1253, Buddhist monk, founder of the Soto school of Zen.
Through meditation practice you begin to realize that:
2. Thoughts are nevertheless unceasing….
3. They appear but are not solid….
4. Putting that all together, there is no birth, no dwelling, no cessation…
This understanding gives the unsurpassable protection of realizing what is called complete openness [shunyata]. There’s nothing solid to react to. You have made much ado about nothing.
Pema Chodron, Always Maintain a Joyful Mind
A Bank Holiday in Ireland; wise words
But beyond self-care and the ability to (really) listen, the practice of doing nothing has something broader to offer us: an antidote to the rhetoric of growth.
In the context of health and ecology, things that grow unchecked are often considered parasitic or cancerous. Yet we inhabit a culture that privileges novelty and growth over the cyclical and the regenerative.
Jenny Odell, How to do Nothing