This month: Let life take you by the hand

Hokusai says look carefully.
He says pay attention, notice.
He says keep looking, stay curious.
He says there is no end to seeing.

He says everyone of us is a child,
everyone of us is ancient,
everyone of us has a body.
He says everyone of us is frightened.
He says everyone of us has to find
a way to live with fear..

He says look forward to getting old.
He says keep changing,
you just get more who you really are.
He says get stuck, accept it, repeat
yourself as long as it is interesting.

He says keep doing what you love...

It doesn’t matter if you sit at home
and stare at the ants on your veranda
or the shadows of the trees
and grasses in your garden.
It matters that you care.

It matters that you feel.

It matters that you notice.

It matters that life lives through you.

Contentment is life living through you.
Joy is life living through you.
Satisfaction and strength
is life living through you.

Peace is life living through you.

He says don’t be afraid.
Don’t be afraid.

Look, feel, let life take you by the hand.

Let life live through you.

Roger Keyes, 1942-2020 American professor of East Asian studies, art historian and poet, Hokusai says [extracts]

Hokusai (1760-1849) was a Japanese artist, best known as author of the woodblock print The Great Wave off Kanagawa.

Free from labels

Mind can only create the qualities of good and bad by comparing. Remove the comparison, and there go the qualities. What remains is the pure unknown: ungraspable object, ungraspable subject, and the clear light of awareness streaming through.

The pivot of the Tao is the mind free of its thoughts. It doesn’t believe that this is a this or that that is a that. Let Yes and No sprint around the circumference toward a finish line that doesn’t exist. How can they stop trying to win the argument of life until you stop?

Stephen Mitchell, The Second Book of the Tao

Sunday Quote: Be your own island

In some fundamental way, happiness is found within, not in external circumstances, and we cannot give responsibility for it over to another person

So Ānanda, be your own island,

your own refuge,

with no other refuge

The Buddha’s Last Teaching, recorded in the Mahā-parinibbāna Sutta (sutra)

Ways of transformation

Most people today seems to think that sacrifice means giving something up. This is how shallow our religious sense has become.

 Sacrifice really involves the art of drawing energy from one level and reinvesting it at another level to produce a higher form of consciousness.

Robert Johnson, Jungian Analyst, Balancing Heaven and Earth

An anxious reach

The start of the season of Lent in the Christian tradition. The word Lent comes perhaps from the Old English and refers to the lengthening of the days in Spring. Most spiritual and wisdom traditions around the world have periods when we are encouraged to simplify things down to better see what is important or to dedicate more time to reflection and silence.

The past decade has seen an unparalleled assault on our capacity to fix our minds steadily on anything. To sit still and think, without succumbing to an anxious reach for a machine, has become almost impossible. The obsession with current events is relentless. We are made to feel that at any point, somewhere in the globe, something may occur to sweep away old certainties, something that, if we failed to learn about it instantaneously, could leave us wholly unable to comprehend ourselves or our fellows.…

The need to diet, which we know so well in relation to food, and which runs so contrary to our natural impulse, is something we now have to relearn in relation to knowledge, people and ideas.

We require periods of fast in the life of our minds no less than in that of our bodies.

Alian de Botton, School of life: Distraction-concentration

Trust in your experience

This is an exquisite truth:
Saints and ordinary folk are the same from the start.
Inquiring about a difference
is like asking to borrow string when you already have a good strong rope.

Every Dharma is known in the heart.

After rain, the mountain colors intensify.
Once you become familiar with the design of fate’s illusions
Your ink-well will contain all of life and death.

from the great Hsu Yun, 1840 – 1959, renowned Chan (Zen) Buddhist, regarded as the greatest Buddhist teacher in China in the modern era.

found in Grainger, The Longing In Between: Sacred Poetry From Around The World