Tag: Awareness

Releasing that thought

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We have to let go of that black hole of ‘not enough.’ This is because although it feels like a hole, a lack, it’s actually a block….

What is needed then isn’t filling it, but releasing it….

What feels wrong at this time? What shouldn’t be here right now? Whatever it is, accept it. The more you don’t want it, the bigger it gets. How do you want things to be right now? Relinquish it. The more you want it, the farther you push it away. Daily life practice is to keep working against that [voice] which keeps saying, ‘I’m fed up with this. I’ve had enough of this. I don’t want to be in this situation. I can’t stand this another minute’.

Ajahn Sucitto

Fresh eyes

Karl Duffy1 Comment

The freshness of simple being, before all the “shoulds” and “oughts” take over

There is a small opening into the new day,

that closes the moment you begin your plans

David Whyte

Sunday Quote: Letting judgments go

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The only way to reach the truth is to learn how to be immediate in your vision. 

Osho

The reality

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It’s quite illusory to hang on to a private, hidden, truer self apart from how you actually are,

even if therapy promotes this grand illusion and profits from it.

Instead, the realism of Heraclitus: You are how you are.
  

James Hillman

Without effort

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The principles of all things arise without effort,

Water does not need to think to offer itself as a home for clear moonlight.

Sōgi 1421–1502, Japanese poet

Sunday Quote: An Autumn chant

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Gate gate pāragate pārasaṃgate bodhi svāhā

[“Gone, Gone, Gone beyond, Completely gone to the Other Shore. Oh what an Awakening”]

The final lines of the Heart Sutra considered by some Buddhists the perfection of all wisdom –  Pragya Paramita- finding a pace of rest, a stability that is beyond all coming or going.