Sunday Quote: Here

Happiness,
not in another place, but this place . . .
not for another hour, but this hour.

Walt Whitman

Not noticing

Sometimes the mountain
is hidden from me in veils
of cloud, sometimes
I am hidden from the mountain

in veils of inattention, apathy, fatique,
when I forget or refuse to go
down to the shore or a few yards
up the road, on a clear day,
to reconfirm
that witnessing presence.

Denise Levertov, Witness

The beauty in daily things

Taking what is, and seeing it as it is,
Pretending to no heroic stances or gestures,
Keeping it simple; being in love with light
And the marvelous things that light is able to do,
How beautiful! a modesty which is
Seductive extremely, the care for daily things.

Howard Nemerov, 1920 – 1991, Pulitzer Prize winning American Poet, Vermeer

Grumbling

It takes faith to believe in tomorrow. But I think it takes more faith to believe that I am where I’m meant to be in my life right now

It’s easy to have hopes and dreams for our future, to have plans. We all need those. They help direct our path. And having things to look forward to, even the little things, makes life fun.

But having faith that on some far-off day our lives are going to be great and better – believing in tomorrow – doesn’t take nearly as much spiritual discipline as it does to believe in today.

Sometimes I really don’t like some of the things I have to do or that are going on in my life. I tend to weigh myself down with mumbling and grumbling, balking, digging my heels in, obsessing, dreading, ….and generally making things worse than they are. It’s not enough that I have to go through, endure, or do what I must. I make the job three times as hard with my attitude.

Melody Beattie, Faith

Both, and…

The first noble truth says simply that it’s part of being human to feel discomfort. We don’t even have to call it suffering anymore; we don’t even have to call it discomfort. It’s simply coming to know the fieriness of fire, the wildness of wind, the turbulence of water, the upheaval of earth, as well as the warmth of fire, the coolness and smoothness of water, the gentleness of the breezes, and the goodness, solidness, and dependability of the earth. Nothing in its essence is one way or the other. The first noble truth also recognizes that we change like the weather, we ebb and flow like the tides, we wax and wane like the moon. We do that and there’s no reason to resist it

Pema Chodron, Awakening Loving-Kindness

Chosen

True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment.

Eckhart Tolle