Being alive

The most beautiful thing we can experience is the mysterious.

He to whom this emotion is a stranger, who can no longer pause to wonder, or stand rapt in awe, is as good as dead. His eyes are closed. 

Albert Einstein

Wherever we are

Fundamentally, the practice of love begins with acceptance – the recognition that wherever we are is the appropriate place to practice, that the present moment is the appropriate time.

But for so many of us, our longing to love and be loved has always been about a time to come, a space in the future when it will just happen, when our hungry hearts will finally be fed, when we will find love.

Bell Hooks, Toward a Revolution of Love

Costs nothing today

Seven offerings that cost nothing . . .

A compassionate eye, a smiling face, loving words, a warm heart, physical service, a seat, and lodging.

The Buddha

The end of negative patterns

One of our frequent chants includes this phrase: May this holy life lead us to the end of this whole mass of suffering.

Essentially, we’re looking at a way of life, of living. It’s not a particular detail but the whole thing. Of course, we can have special sessions, retreats or occasions within that, but they’re all part of the bigger picture. The big picture is one of purifying kamma, and ending kamma. This means that through our actions and intentions, we purify from delusion, hatred, greed, fear, jealously, mistrust, avarice, ambitions, the whole lot of obsessiveness. It is through this that the mind can be level, open, and realize. Realization can occur; deathlessness. The beauty of this is the very web of training – the forms and instructions we use in order to open and let go – cover our entire way of living.

Ajahn Sucitto

Let go

The sun will set without your assistance

Talmud quote found in H. Polano The Talmud: Selections

Caught in the middle

“No-thought” does not mean cutting off thinking – it means there is no fixation with regard to the free flow of our thinking. We don’t need to reify or solidify what we experience into my thoughts, my feelings. If self-grasping is present, then thoughts don’t flow. When we suffer, we are caught in the middle of the stories that we’re fabricating, and, in this way, we prolong our suffering.

Guo Gu, Silent Illumination