Radiate joy

This is the primary…affirmation within all of Scripture…
To believe that we and our world are good, very good; 

to take delight in our lives and in each other; 

 to live lives that radiate joy rather than depression, boredom, and resentment;

well … that sounds simple and easy, but remains a rare thing that’s seldom accomplished.

The most important challenge that all of us face in life is to….bless rather than to curse!

Ron Rolheiser, Blessing and Cursing Life

 

Beyond what can be seen

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At Ryoan-ji in Kyoto there is a famous rock garden;

Wherever in it a person stands, one of the fifteen rocks cannot be seen.

The garden reminds that always something unknowable is present, just beyond what can be perceived or comprehended – and that something is as much part of the real as any other stone amid the raked gravel.

Jane Hirshfield

photo adriano

Like being re-born each day

There is no ideal in observation.
When you have an ideal, you cease to observe,
you are then merely approximating the present to the idea,
and therefore there is duality, conflict,
and all the rest of it.

The mind has to be in the state when it can see, observe.
The experience of the observation
is really an astonishing state.

In that there is no duality.
The mind is simply —

aware

Jiddu Krisnamurti

Fresh eyes

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Much of life is ruined for us by a blanket or shroud of familiarity that descends between us and everything that matters. It dulls our senses and stops us appreciating everything, from the beauty of a sunset to our work and our friends. Children don’t suffer from habit, which is why they get excited by some very key but simple things — like puddles, jumping on the bed, sand, and fresh bread. But we adults get ineluctably spoiled, which is why we seek ever more powerful stimulants, like fame and love.

The trick …. is to recover the powers of appreciation of a child in adulthood, to strip the veil of habit and therefore to start to look upon daily life with a new and more grateful sensitivity.

Alain de Botton, How Proust Can Change Your Life

Sunday Quote: Springtime: Just paying attention

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Nothing you ever understand

will be sweeter, or more binding,

than this deep affinity between your eyes and the world.

Mary Oliver,  Terns

Sunday Quote: Walk with reverence, don’t rush through life

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When we walk on the earth with reverence,

beauty will decide to trust us

The rushed heart and arrogant mind

lack the gentleness and patience to enter that embrace,

John O’Donohue, Beauty: The Invisible embrace