A way of direct experience

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The way that can be spoken is not the eternal way
That which can be named is not the eternal name

Lao Tzu,  Tao Te Ching, 1

Talking about a path is not walking that path.
Thinking about life is not living“.

Directly experiencing life is not something we do easily. By the time we are adults, our experience is mediated through a multitude of conceptual filters that provide a constant commentary about our life, but that ignore the thing itself. This process is so deeply conditioned in most of us that we don’t even notice it. We wander through day after day with our minds spinning an endless stream of thoughts, judgments, hopes, fantasies, critiques, and plans, all mixed with a babble of advertising jingles and fragments of television shows.  Lao-tzu suggests that this habitual commentary on life, though a natural part of being human, is not the same thing as a fully lived life. At the same time, he does not totally discount the conceptual thinking process. We make a certain kind of sense out of our life through the use of categories, thoughts, and words. But,  he suggests … these thoughts and words are gateways to life, not life itself.

 Commentary on the Tao Te Ching by William Martin in A Path and A Practice

photo:  without you

Quiet miracles

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Two extracts from John O’Donohue for this Saturday in Autumn, when we reflect on the fact that life moves on, and yet we can relate to it fully in any particular moment:

We live between the act of awakening and the act of surrender. Each morning we awaken to the light and the invitation to a new day in the world of time; each night we surrender to the dark to be taken to play in the world of dreams where time is no more. At birth we were awakened and emerged to become visible in the world. At death we will surrender again to the dark and become invisible.  Awakening and surrender: they frame each day and each life; between them the journey where anything can happen, the beauty and the frailty

John O’ Donohue, Beauty

May anxiety never linger about you.  May your outer dignity mirror an inner dignity of soul. Take time to celebrate the quiet miracles that seek no attention. Be consoled in the secret symmetry of your soul.  May you experience each day as a sacred gift,  woven around the heart of wonder.

From For Presence (with thanks to Kathy Lewis for reminding me of these words)

Open for surprises today

bagenalstown

Gorgeous, amazing things come into our lives when we are paying attention: mangoes, grandnieces, Bach, ponds. This happens more often when we have as little expectation as possible. If you say, “Well, that’s pretty much what I thought I’d see,” you are in trouble. At that point you have to ask yourself why you are even here. […] Astonishing material and revelation appear in our lives all the time. Let it be. Unto us, so much is given. We just have to be open for business.

Anne Lamott, Help Thanks Wow: Three Essential Prayers

Early morning on the River Barrow at Bagenalstown, Co. Carlow

Being nothing for a while

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The weekend allows us place the emphasis on being rather than doing. The mild autumn weather this year allows us do that in the sunshine and under the trees:

The dream of my life

Is to lie down by a slow river

And stare at the light in the trees –

To learn something by being nothing

A little while but the rich

Lens of attention

Mary Oliver, Entering the Kingdom

photo: Lehava activity 2013 Pikiwiki Israel

Step back

step back

Liberation ….is a process of mentally, emotionally, stepping back from any state and seeing it just as a state, without reactions and attitudes.

This simple skill, which most of us can do from time to time, is what we develop in … practice.

Ajahn Sucitto, Kamma and the End of Kamma

A new loveliness.

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You cannot live without dying. 
You cannot live if you do not die psychologically every minute. 
This is not an intellectual paradox. To live completely, 
wholly, every day as if it were a new loveliness,
 there must be dying to everything of yesterday, 
otherwise you live mechanically, 
and a mechanical mind can never know what 
love is or what freedom is.
Krishnamurti, Freedom from the Known
photo: early morning mist on Blessington Lake, Co Wicklow, by IrishFlyfisher