How we look

A mother lovingly looking at her baby

It all depends on how we look at things, and not on how they are in themselves.

The least of things with a meaning is always worth more in life than the greatest of things without it.

Jung, The Collected Works of C. G. Jung: The practice of psychotherapy

Sunday Quote: Magic things

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The world is full of magic things,

patiently waiting for our senses to grow sharper.

W.B. Yeats

wild flower photo by Ellen van Kalmthout

Simply being there

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We are either in the state of “having lived” or “will be living” — that’s how our mind functions. Often, our mind is dwelling in the past and we are always “sort of living” in the state of past memories. Our mind has never been free to live in the present: it’s always under the dictatorship of our memories of the past or dreams of the future. We have a long list of plans for how we will live in the future — how we will achieve this and that — and we invest our energy, time and effort in these dreams. As a result, we may actually achieve a certain number of our dreams, but when the future becomes the present, we don’t have the time or wisdom to experience it. We don’t have the space, the freedom, to enjoy the dreams that have come true in the present.

The whole purpose of mindfulness of mind is to bring us back to this tiny spot of the present, the momentary nature of our mind, and to experience the infinite space and freedom within that speck of existence. In order to do that, we must experience the lively nature of our mind, which is so present, so momentary and so fresh. Every individual moment, every individual fragment of that mind, is completely pure and fresh in its own state. The whole point is to experience this freshness and genuineness — the honest face of that tiny spot — without coloring it with our memories, concepts, philosophies or expectations. Experiencing it without all these is what we call simply being there.

Dzogchen Ponlop Rinpoche, Tiny Slippery Spot of Mind

 

Not postponing life any more

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The finality of death is meant to challenge us to decision, the decision to be fully present here now, and so begin eternal life. For eternity rightly understood is not the perpetuation of time, on and on, but rather the overcoming of time by the now that does not pass away. But we are always looking for opportunities to postpone the decision. So if you say: “Oh, after this I will have another life and another life,” you might never live, but keep dragging along half dead because you never face death.

Don Juan says to Carlos Castaneda, “That is why you are so moody and not fully alive, because you forget you are to die; you live as if you were going to live forever.” What remembrance of death is meant to do, as I understand it, is to help us make that decision.

David Steindl-Rast, Learning to Die

 

Entering with gentleness

healing stones

If there is a single definition of healing it is to enter with mercy an awareness of those pains, mental and physical,

from which we have withdrawn in judgment and dismay. 


Stephen Levine

 

A place of compassion

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The mind isn’t always a shining light, is it? Even if you don’t act upon them, becoming aware of jealous, moaning, manipulative, greedy or fearful states of mind is uncomfortable. We tend to ignore such moods or bury them under activity or distraction, but as long as they’re not dealt with, we’re divided internally. So what would it take to become whole and peaceful? Isn’t that about relating to how it is right now from a place of compassion and non-identification? Isn’t that the faculty that could be developed to a lasting excellence, which would provide us with a good perspective and attitude?

Ajahn Sucitto, Good Enough

photo Shawn Allen California USA