The opening of eyes

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The fields this year in Ireland are full of Pheasants, with their beautiful colours, which ground us in the vibrancy of the here and now, and save us from our common mistake of thinking that life can be found elsewhere.

Life is no passing memory of what has been
nor the remaining pages in a great book
waiting to be read.

It is the opening of eyes long closed…
It is Moses in the desert
fallen to his knees before the lit bush.
It is the man throwing away his shoes
as if to enter heaven
and finding himself astonished,
opened at last,
fallen in love with solid ground.

David Whyte, The Opening of Eyes

photo Debbie Turner

How we learn to be

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You may wonder what the best approach is to helping society and how you can know that what you are doing is authentic and good. The only answer is nowness. The way to relax, or rest the mind in nowness, is through the practice of meditation. In meditation you take an unbiased approach. You let things be as they are, without judgment, and in that way you yourself learn to be.

Chogyam Trungpa Rinpoche, Shambala

Simply noticing

Pennies in the present moment

A life of joy is not in seeking happiness,

but in experiencing and simply being with the circumstances of our life as they are.

Charlotte Joko Beck

The extraordinary is waiting

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The further I wake into this life, the more I realize that Love is everywhere and the extraordinary is waiting quietly beneath the skin of all that is ordinary. Light is in both the broken bottle and the diamond, and music is in both the flowing violin and the water dripping from the drainage pipe. Yes, Love is under the porch as well as on the top of the mountain, and joy is both in the front row and in the bleachers, if we are willing to be where we are.

Mark Nepo,  The Book of Awakening

Sunday Quote: Joy

The music in our heart

When I am silent,

I fall into that place where everything is music.

Rumi

A new day

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Take the breath of the new dawn,
make it a part of you,
it will give you strength.

Hopi saying