The intelligent way of working with emotions is to try to relate to their basic substance. The basic “isness” quality of the emotions, the fundamental nature of the emotions, is just energy. And if one is able to relate with the energy, then the energies have no conflict with you. They become a natural process.
Chögyam Trungpa, The Myth of Freedom and the Way of Meditation
The more you can free yourself from
your internalization of the gaze of others,
the more liberated you feel…[and]…the more you will unleash the healthy energies of the mind.
Thanissaro Bhikkhu, Under your Skin
If you say that getting money is the most important thing, you’ll spend your life completely wasting your time.
You’ll be doing things you don’t like in order to go on living, that is, to go on doing things you don’t like doing, which is stupid.
Alan Watts
Having no destination, I am never lost.
Ikkyuu, 1394-1481, Zen Buddhist monk and poet
As Martin Buber saw it …. the world of ordinary days “affords” us that precise association with God that redeems both us and our speck of the world.
God entrusts and allots to everyone an area to redeem: this creased and feeble life, “the world in which you live, just as it is and not otherwise.”
Annie Dillard, For the Time Being
Sometimes, to achieve something, it is best if we step back or let go, as the Daoist-sounding great Zen Master reminds us
When you leave the way to the way,
you attain the way.
Dogen, Bodaisatta-Shishobo, The Bodhisattva’s Four Methods of Guidance, 1234
Mindfulbalance 