Change

Today is the Autumn Equinox, which is celebrated as a public holiday in Japan.

Imitate the trees.

Learn to lose in order to recover,

and remember that nothing stays the same for long,

not even pain.

May Sarton, 1912 –  1995, Belgian-American poet and novelist.

Natural rhythms

In meditation we’re learning from Nature rather than from society, so you have to train in terms of wilderness awareness: to learn from your bodily intelligence. Otherwise, if you’re trying to get your business-model, ‘get it done’ mind,  to take you to samādhi (concentration or calm) it’s like riding an elephant as if you’re driving a taxi: you implant stress onto a natural process and that constricts your awareness. 

Ajahn Sucitto

An invitation

When life does not in any way add up, we must turn to the part of us that has never wanted a life of simple calculation. To be consoled is to be invited into the terrible ground of beauty upon which our inevitable disappearance stands, to a voice that does not soothe falsely, but touches the epicenter of our pain or articulates the essence of our loss, and then emancipates us into the privilege of both life and death as equal birthrights.

Solace is a direct seeing and participation; a celebration of the beautiful coming and going, appearance and disappearance of which we have always been a part. Solace is not meant to be an answer, but an invitation, through the door of pain and difficulty, to the depth of suffering and simultaneous beauty in the world that the strategic mind by itself cannot grasp nor make sense of.

David Whyte

Not turning away

This isn’t a journey about becoming something. This is about unbecoming who we are not, about undeceiving ourselves. We don’t end up anywhere other than where we have always been, except that we perceive where we have always been completely differently. We realize that the heaven everyone is seeking is where we have always been.  We are already as much as we will ever be. But the question is – do we know it? …….And so one of the most important steps is to come into agreement with your life so that you’re not turning away from yourself in any way. And the amazing thing is that when we are no longer turning away from ourselves, we find a great amount of energy, a great capacity for clarity and wisdom, and we start to see everything we need to see.

Adyashanti, The End of Your World

Devastation….

Each one of us has lived through some devastation, some loneliness, some weather superstorm or spiritual superstorm, when we look at each other we must say, I understand. I understand how you feel because I have been there myself. We must support each other and empathize with each other because each of us is more alike than we are unalike.

Maya Angelou