Familiar moments

Beautiful summer mornings here these last few days…

But this morning, a kind day has descended, from nowhere,

and making coffee in the usual way, measuring grounds
with the wooden spoon, I remembered,

this is how things happen, cup by cup, familiar gesture
after gesture, what else can we know of safety

or of fruitfulness? 

Marie Howe, From Nowhere

Accepting

To see the Way with your own eyes,

quit agreeing and disagreeing.

This battle between likes and dislikes – that’s the primal disease of the mind.

Sengts’an, 529 – 606,  Inscription on Faith in Mind

Thoughts on waking

To be human is to become visible
while carrying what is hidden as a gift to others.
To remember the other world in this world
is to live in your true inheritance.
You are not a troubled guest on this earth,
you are not an accident amidst other accidents,
you were invited from another and greater night
than the one from which you have just emerged.
Now, looking through the slanting light of the morning window
toward the mountain presence of everything that can be
what urgency calls you to your one love?
What shape waits in the seed of you
to grow and spread its branches
against a future sky?
David Whyte, What to Remember when Waking

Sunday Quote: Goal and Technique

The basic practice is to be present, right here.
The goal is also the technique: precisely being in this moment, neither suppressing nor wildly letting go,
but being precisely aware of what you are.
Chögyam Trungpa Rimpoche

Embodied practice

Re-examine all you have been told 
at school or church or in any book;
Dismiss whatever insults your own soul;
And your very flesh shall be a great poem, 

and have the richest fluency, not only in its words,
But in the silent lines of its lips and face,
And between the lashes of your eyes,
and in every motion and joint of your body.

Walt Whitman, Preface to Leaves of Grass, 1855 edition

Healing our wounds

Looking down into my father’s
dead face
for the last time
my mother said without
tears, without smiles
without regrets
but with civility
“Good night, Willie Lee, I’ll see you
in the morning.”

And it was then I knew that the healing
of all our wounds
is forgiveness
that permits a promise
of our return
at the end.

Alice Walker, Collected Poems