Withdrawing permission

File:Tree still standing - geograph.org.uk - 964093.jpg

In standing still and receiving life with all its adversity and sorrow, you have withdrawn your permission for suffering to define your life. You have also withdrawn your consent to living in fear. Something profound happens in your heart when you turn with kindness toward all the circumstances of pain which you have previously repressed, dismissed or fled from. There is a softening, an opening, a deepening capacity and willingness to understand sorrow and its cause.

Christine Feldman, Compassion

photo shaun ferguson

Sunday Quote: A Day of Rest

https://upload.wikimedia.org/wikipedia/commons/b/ba/Antique_radio_coffee_newspaper.JPG

True restfulness is living ordinary life with a sense of ease, gratitude, appreciation, peace and prayer. We are restful when ordinary life is enough.

Ron Rolheiser, The Shattered Lantern

Our Inner world

File:US Navy 081005-N-1522S-023 A baby falls asleep in her father's arms during the homecoming for the guided-missile frigate USS McInerney (FFG 8) to at Naval Station Mayport after a six-month deployment.jpg

Do not despise your inner world. Our society is very outward-looking, very taken up with the latest new object, the latest piece of gossip, the latest opportunity for self-assertion and status.

But we all begin our lives as helpless babies, dependent on others for comfort, food, and survival itself. And even though we develop a degree of mastery and independence, we always remain alarmingly weak and incomplete, dependent on others and on an uncertain world for whatever we are able to achieve. Our emotional life maps our incompleteness: A creature without any needs would never have reasons for fear, or grief, or hope, or anger. We are all going to encounter illness, loss, and aging, and we’re not well prepared for these inevitable events by a culture that directs us to think of externals only, and to measure ourselves in terms of our possessions of externals.

What is the remedy…? A kind of self-love that does not shrink from the needy and incomplete parts of the self, but accepts those with interest and curiosity, and tries to develop a language with which to talk about needs and feelings.

Martha Nussbaum., American Philosopher, Lecturer in Ethics and Law, born 1947

The wrens nest

File:Troglodyte-sylvain haye.jpg
Wrens 
make their nests of fancy threads 
and string ends, animals 
abandon all their money each year. 
What is it that men and women leave? 
Harder than wren’s doing, they have 
to abandon their longing for the perfect. 
The inner nest not made by instinct 
will never be quite round, 
and each has to enter the nest 
made by the other imperfect bird.
Robert Bly, from Eating the Honey of Words
photo sylvain haye

Sunday Quote: Step by step

File:Learning to walk...step by step.jpg

If the path before you is clear,

you’re probably on someone else’s

Joseph Campbell

photo gthills

Bare Attention

If you would look at a flower, any thought about that flower prevents you from looking at it. The words the rose, the violet, it is this flower, that flower, it is that species,  keep you from observing. To look there must be no interference of the word, which is the objectifying of thought. There must be freedom from the word, and to look there must be silence; otherwise you can’t look. If you look at your wife or husband, all the memories that you have had, either of pleasure or pain, interfere with looking. It is only when you look without the image that there is a relationship.

Jiddu Krisnmurti.

Photo Daniel J Layton