In touch with a source within

duck

One of the aims of meditation practice is to develop a mind that sees, and does not get hooked into events too easily. The “Ten Thousand things” in this quote is a shorthand way of talking about all the experiences –  good and bad – which arise and pass away.  It stands for all of reality, which contains the right mix of experiences for our growth, and with its ebbs and flows is continually rearranging itself.

When the ten thousand things are viewed in their oneness

we return to the origin

and remain where we have always been.

Sosan, Third Zen Patriarch, died 606

A space beneath

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Good or bad, happy or sad,

all thoughts vanish into emptiness

like the imprint of a bird in the sky.

Chögyam Trungpa Rinpoche

photo afrikaforce

Inside not beyond

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The most heartbreaking thing is not heartbreak; it’s avoiding heartbreak. Inside the transience of life is the thusness of everything, of the tree with forty crows on it in the winter, the sound of death-metal drums from the kids in the barn, and the feeling of sadness when you lose someone. A lot of suffering is resistance to the life of feeling. If you surrender, you are surrendering to what is really going on. This is just to notice that nothing beyond your life is more important than your life.

John Tarrant, Surprises on the Way

Other places

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I will always have fears,

but I need not be my fears—

for I have other places in  my inner landscape

from which I can speak and act

Parker Palmer

photo of morning sun at Portmarnock, Co. Dublin

Sunday quote: A Wide heart

bali

But I always think that the best way to know God

is to love many things

Vincent van Gogh

with thanks to Nicolas for the photo

Always waiting for something to slot into place

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Always our rationalization is the same –“Once this situation is remedied, then I will be happy.”

But it never works that way in reality: The goal is achieved, but the person who reaches it is not the same person who dreamed it.

The goal was static, but the person’s identity was dynamic.

Philip Moffitt

photo twilightsojourn