Being comfortable with non-doing

The emptiness of the desert makes it possible to learn the almost impossible:

the joyful acceptance of our uselessness. 

Ivan Illich

Fierce without hating

One of the functions of mindfulness is to give us options. We can see our reactions building early, and not just after we have already pressed “send” on that nasty, hostile email or closed a door we actually hope could remain open. We see what is happening within, without panic or getting lost in the reaction. We know we can follow it out or let it go. And because mindfulness helps us be in touch with a big range of feelings, thoughts, and reactions, we know from experience that we can take a strong, principled stand on something while not demonizing someone else for their views or even their actions. We learn that we can be fierce without hating.

Sharon Salzberg

Fragile love

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The strongest love

is the love that can demonstrate its fragility.

Paul Coelho, Eleven Minutes

A full life

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A man is rich

in proportion to the number of things

which he can afford to let alone.

Thoreau

Sunday Quote: On not holding things too tightly

Things are not as they are seen,

nor are they otherwise. 

Lankavatara Sutra

How we carry

....in the ordinary moments of this life.

How we carry what has gone wrong for us

is essential to being at home in ourselves,

and present to the world with all of its failings.

Krista Tippett