Tag: Be fully present

In the midst of life, just wash the bowl

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Once a monk made a request of Joshu.
“I have just entered the monastery,” he said. “Please give me instructions, Master.”
Joshu said, “Have you had your breakfast?”
“Yes, I have,” replied the monk.
“Then,” said Joshu, “wash your bowls.”
The monk had an insight.

I love this koan. I am the student in the midst of my life, waiting for life to happen. How do we enter our life fully? It is right here. How do we want to live? Can we allow all the joys and sorrows to enliven us? Or do we just go along with all our patterns and habits? People who are dying always remind me: ‘I can’t believe I wasn’t here for most of my life.’ That’s one of the most common things I hear, and the biggest regrets. Many people have not inhabited their life because they’re just waiting for other moments. Are we waiting for life to happen in the midst of life? How can we give ourselves fully to our lives, moment to moment? Don’t wait. Life is always right here.

Koshin Paley Ellison, Huffington Post

We are more than what happens today

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Our awareness of our depth of being is fleeting. Yet just because we close our eyes doesn’t mean the sun has disappeared. And just because we can’t keep the unquestionable fact of being alive in view doesn’t mean that the inherent vitality of life has disappeared. We are more than what happens to us. We are more than what we think or fear. The turbulence we encounter is very real, but underneath what happens to us is the inherent, unwavering fact of life filling us from within. 

Mark Nepo, Our Authority of Being

Sunday Quote: Making room

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Letting there be room for not knowing

is the most important thing of all.

Pema Chodron, When Things Fall Apart

Living with gaps

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We think we need to hold everything close….to know where everything is going.

But probably, in life, the most important skill to learn is….

There are poets who learn from you
to say, what you, in your aloneness, are;
and they learn through you to live distantness,
as the evenings through the great stars
become accustomed to eternity.

Rainer Maria Rilke, Girls

Resilience

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More and more I have come to admire resilience.

Not the simple resistance of a pillow, whose foam
returns over and over to the same shape, but the sinuous
tenacity of a tree: finding the light newly blocked on one side,
it turns in another. A blind intelligence, true.
But out of such persistence arose turtles, rivers,
mitochondria, figs – all this resinous, unretractable earth.
Jane Hirshfield, Optimism

Unique experiences

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To the attentive eye,
each moment of the year
has its own beauty,
and in the same field,
it beholds,
every hour,
a picture which was never seen before,
and which shall never be seen again.

Ralph Waldo Emerson