Tag: Be fully present
Sunday Quote: Blessings
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But listen to me.
For one moment quit being sad.
Hear blessings dropping their blossoms
around you.
Rumi
photo synyan
The path

We can learn to recognize that the difficulty is our path instead of trying to escape from it. This is a radical yet necessary change in our perspective. When uncomfortable things happen to us, we rarely want to have anything to do with them. We might respond with the belief ‘Things shouldn’t be this way’ or ‘Life shouldn’t be so messy.’ Who says? Who says that life shouldn’t be a mess? When life is not fitting our expectations of how it’s supposed to be, we usually try to change it to fit our expectations. But the key to practice is not to try to change our life but to change our relationship to our expectations — to learn to see whatever is happening as our path.
Ezra Bayda, Being Zen
photo philip halling
Right now

A similar theme on staying in the present moment, this time from the early Christian tradition
One of the early Desert Fathers said
‘There is no such thing as delay with the Holy Spirit.’
This means that everything happens at the right moment.
Laurence Freeman, Common Ground: Letters to a World Community of Meditators
photo: inexplicable
Moments are all we have

Small moments or days are enough to see the richness of life, if we are able to pay attention and give ourselves fully:
What is this dark hum among the roses?
The bees have gone simple, sipping,
that’s all. What did you expect? Sophistication?
They’re small creatures and they are
filling their bodies with sweetness, how could they not
moan in happiness? The little
worker bee lives, I have read, about three weeks.
Is that long? Long enough, I suppose, to understand
that life is a blessing.
Mary Oliver, Hum
Everything today
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Drink your tea slowly and reverently, as if it is the axis on which the world revolves –
slowly, evenly,
without rushing toward the future
Thich Nhat Hanh
photo mover el bigote