Step by step

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Those who serve life adapt to changes as they go along. Changes arise from the nature of time; those who know the nature of time do not have fixed ways. Therefore I say “Ways can be guides, but not fixed paths; names can be designated, but not fixed labels”.

Master Wen, Wen-Tzu, precise date unknown, c 5th century BC

photo tognopop

 

Elsewhere

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Often what keeps us from joy

is the menacing assumption

that life is happening other than where we are

Mark Nepo

photo of Bantry from outside the town by pam Brophy

Watching it pass by

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Through mindfulness practice you began to experience how conditioned the world is and how these conditions constantly change. To free ourselves, we need to quieten the mind through some mindfulness in meditation. Then, instead of identifying with the changing conditions, we learn to release them and turn toward consciousness itself, to rest in the knowing. Ajahn Chah called this pure awareness, “the original mind,” and resting in “the one who knows.” We can be in the midst of an experience, being upset or angry or caught by some problem, and then step back from it and rest in pure awareness. We let go.

Jack Kornfield, This Fantastic, Unfolding Experiment

A place of consistent beauty

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More encouragement to discover our inner strength and beauty, this time in the  poetry of Kabir:

Don’t go outside your house to see flowers.
My friend, don’t bother with that excursion.
Inside your body there are flowers.
One flower has a thousand petals.
That will do for a place to sit.
Sitting there you will have a glimpse of beauty
inside the body and out of it,
before gardens and after gardens.

Kabir, Translated from the Hindi by Robert Bly

photo photdharma

Acceptance of things

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Things are as they are.

Looking out into the universe at night, we make no comparisons between right and wrong stars,

nor between well and badly arranged constellations.

Alan Watts

Here and Now

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Bill Watterson, Calvin and Hobbes