Children, old people, vagabonds laugh easily and heartily:
they have nothing to lose and hope for little.
In renunciation lies a delicious taste of simplicity and deep peace.
Matthieu Ricard
photo kyle flood
Tag: heart
Life as it is
It would be great if life proceeded from one moment of perfect happiness to the next, but for most of us, this is not the case. So, just as Dante did, we must proceed by another path, the path through our personal hell, where we encounter moments of pain and feelings of loss and confusion. Given that this is so, you can either live in denial of the truth of your experience or obsess on your pains and disappointments. Or you can consciously accept, even embrace life not working out and trust that in doing so you will discover meaning in your life.
If you choose to consciously embrace pain and loss as your teachers, life itself is not disappointing; it is a series of moments to practice being with life as it is.
Philipp Moffitt, Living with Disappointment
The basic choice….
When I was about six years old I received an essential …. teaching from an old woman sitting in the sun. I was walking by her house one day feeling lonely, unloved, and mad, kicking anything I could find. Laughing, she said to me, “Little girl, don’t you go letting life harden your heart.” Right there, I received this pith instruction: We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have the choice.
Pema Chodron, The Places that Scare you
photo vivian eng
Welcoming everything that happens today
The understanding of welcome, outlined in this post, applies not just to other people but also to the emotions and thoughts provoked by everything that happens today:
Hospitality means creating welcoming space for the other. Henri J. Nouwen notes that the Dutch word for hospitality, gastvrijheid, means ‘the freedom of the guest.’ It entails creating not just physical room but emotional spaciousness where the stranger can enter and be himself or herself, where the stranger can become ally instead of threat, friend instead of enemy: “That precious experience — when contemplated, cherished, and celebrated — enables me in turn to welcome others: I begin to be less fearful of the other; I start to see the stranger as gift. I become willing to create space in myself to invite the other in, and I open myself to the possibility of being changed by the presence of the other“.
Sister Marilyn Lacey, Creating Welcoming Space, from Awakin org
photo hyougushi
The quiet growth of winter
Everything has its wonders, even darkness and silence,
and I learn, whatever state I may be in,
therein to be content
Helen Keller.
photo berit
More about tasting
There is a fundamental paradox here. The less we are attached to life, the more alive we can become. The less we have preferences about life, the more deeply we can experience and participate in life. This is not to say that I don’t prefer raisin toast to blueberry muffins. It is to say that I don’t prefer raisin toast so much that I am unwilling to get out of bed unless I can have raisin toast, or that the absence of raisin toast ruins the whole day. Embracing life may be more about tasting than it is about either raisin toast or blueberry muffins. More about trusting one’s ability to take joy in the newness of the day and what it may bring. More about adventure than having your own way.
Rachel Naomi Remen, Embracing Life
photo SKopp
