Tag: heart

Seeing what is hidden

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File:Heavy mist over lake Kaviskis (Lithuania).jpg

Meditation, simply defined, is a way of being aware. It is the happy marriage of doing and being. It lifts the fog of our ordinary lives to reveal what is hidden; it loosens the knot of self-centredness and opens the heart; it moves us beyond mere concepts to allow for a direct experience of reality. Meditation embodies the way of awakening: both the path and its fruition. From one point of view it is the means to awakening; from another it is awakening itself.

Lama Surya Das, The Heart of Meditation

Our tendency to blame

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When we are disappointed or frustrated, when we’re in pain or when our day’s not going well – these are times when we are likely to … search for an object of blame. Our backbone softens and our heart hardens. Our mantra becomes “If it weren’t for you, I wouldn’t be having this problem”. We believe someone stole our joy and that becomes our view. When we blame we are failing to deal with our own mind. We’re hardening our frustration and jealousy into a little ball and throwing it at somebody else. The minute we say, “it’s your fault!” we are abdicating the throne of our mind

Sakyong Mipham,   Ruling your world

Sunday Quote: Eyes to see

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File:2nostril.jpg

Life’s face is never the same
though we may look at it for all eternity.

Kolbein Falkeid, Norwegian poet, 1933 –

photo paula rey

Letting go of fear-thinking

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Sit quietly, and listen for a voice that will say, ‘Be more silent.’ 

Your old life was a frantic running from silence.

Move outside the tangle of fear-thinking.

Dwell in silence. Flow down and down in always widening rings of being.

Rumi

Sunday Quote: Where wisdom lies

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Besides the noble art of getting things done,

there is the noble art of leaving things undone.

The wisdom of life consists in the elimination of non-essentials.

Lin Yutang, Chinese writer, 1895 –  1976

…Such as the story of being separate

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Women Standing in Circle

Human beings are a part of a whole, called by us “the Universe”, a part limited in time and space. We experiences ourselves, our thoughts and feelings as something separated from the rest — a kind of optical delusion of  consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security.

Albert Einstein.