We humans have a tendency to lean into the future or to seek something “more exciting” than what is in front of us. The challenge is to be fully awake and fully invested in the completeness of the present moment.
The moon and the sun are eternal travellers.
Even the years wander on.
A lifetime adrift in a boat or old age leading a tired horse into the years,
every day is a journey and the journey itself is home
Matsuo Basho, 17th century Japanese poet, Narrow Road to the Interior.
I hope you will go out and let stories happen to you
Clarissa-Pinkola-Estés
What progress, you ask, have I made?
I have begun to be a friend to myself.
Hecato of Rhodes, c. 100 BC, Stoic philosopher, quoted in Seneca, Epistulae Morales ad Lucilium VI
Sometimes things work out when you do not force them, but rather let your inner wisdom make itself clear through a period of quiet or rest.
If any one cannot grasp this matter,
let them be idle
and the matter will grasp them.
Henry Suso, German Dominican friar, 1295- 1366, The Exemplar
“No-thought” does not mean cutting off thinking – it means there is no fixation with regard to the free flow of our thinking. We don’t need to reify or solidify what we experience into my thoughts, my feelings. If self-grasping is present, then thoughts don’t flow. When we suffer, we are caught in the middle of the stories that we’re fabricating, and, in this way, we prolong our suffering.
Guo Gu, Silent Illumination
Set wide the window
Let me drink the day
Edith Wharton
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