Seven offerings that cost nothing . . .
A compassionate eye, a smiling face, loving words, a warm heart, physical service, a seat, and lodging.
The Buddha
One of our frequent chants includes this phrase: May this holy life lead us to the end of this whole mass of suffering.
Essentially, we’re looking at a way of life, of living. It’s not a particular detail but the whole thing. Of course, we can have special sessions, retreats or occasions within that, but they’re all part of the bigger picture. The big picture is one of purifying kamma, and ending kamma. This means that through our actions and intentions, we purify from delusion, hatred, greed, fear, jealously, mistrust, avarice, ambitions, the whole lot of obsessiveness. It is through this that the mind can be level, open, and realize. Realization can occur; deathlessness. The beauty of this is the very web of training – the forms and instructions we use in order to open and let go – cover our entire way of living.
Ajahn Sucitto
“No-thought” does not mean cutting off thinking – it means there is no fixation with regard to the free flow of our thinking. We don’t need to reify or solidify what we experience into my thoughts, my feelings. If self-grasping is present, then thoughts don’t flow. When we suffer, we are caught in the middle of the stories that we’re fabricating, and, in this way, we prolong our suffering.
Guo Gu, Silent Illumination