Process and flow

The first day of Spring in the older Celtic tradition

By gently letting go of everything – not through force, not by slaying it, but simply seeing all the content as a passing show, as process and flow – we become the whole of our experience and open to our natural understanding.

If fear or wanting arises, it is seen within the spaciousness that surrounds it. We don’t get lost by becoming it, but simply see it as just another moment in the mind flow, another something which arose uninvited and will pass away in the same manner.

Stephen Levine, A Gradual Awakening

Fear of being frightened

My favourite poem from David Wagoner is ‘Lost’:

Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger.

The truth of the poem is an old truth. There are places you wish to go, there are places you desperately wish you never left. there are places you imagine you should be, and there is the place called here. In the…poem, it is the rooted things – trees and bushes – that tell the truth to the person who is lost, the person with legs and fear who wishes to be elsewhere. The person must stand still, feel their body still on the ground where they are, in order to learn the wisdom….It is true there are some things that we fear, but there is, even deeper, a fear of fear. So we are prevented from being here not only by being frightened of certain places, but by the fear of being frightened of certain places.

from Padraig O’Tuama’s lovely book, In the Shelter: Finding a Home in the World

The still mind of winter

Very unlike the mild winter we are having here in Ireland, but a mind that is perfect for meditation

One must have a mind of winter to regard the frost and the boughs of the pine-trees crusted with snow;
And have been cold a long time to behold the junipers shagged with ice, the spruces rough in the distant glitter of the January sun;

and not to think of any misery in the sound of the wind, in the sound of a few leaves, which is the sound of the land

full of the same wind that is blowing in the same bare place
for the listener, who listens in the snow, 

And, nothing himself, beholds

Nothing that is not there and the nothing that is. 

Wallace Stevens

Sent out

God speaks to each of us as he makes us, then walks with us silently out of the night.

These are the words we dimly hear: “You, sent out beyond your recall, go to the limits of your longing….

Flare up like a flame and make big shadows I can move in.

Rilke, The Book of Hours I, 59

Resting In How Things Are

Do not rule over imaginary kingdoms of endlessly proliferating possibilities.

Geshe Shawopa 1070–1141(?), quoted in Patrul Rinpoche, The Words of my Perfect teacher

Nothing to Seek

Birth, old age, Sickness, and death:

From the beginning this is the way things have always been.

Any thought of release from this life will wrap you only more tightly in its snares.

The sleeping person looks for a Buddha, The troubled person turns toward meditation.

But the one who knows that there’s nothing to seek, knows too that there’s nothing to say.

She keeps her mouth closed.

Ly Ngoc Kieu, 1041 – 1113, Vietnamese zen Buddhist nun.

Translation Thich Nhat Hahn and Jane Hirshfield